What kinds of problems can Cognitive Behavior Therapy help?

CBT has been shown in over 370 scientific studies to be effective treatment for many mental health problems. The following is a partial list.

• Depression
• Bipolar Disorder (Manic Depression)
• Generalized Anxiety Disorder
• Panic Disorder
• Social Phobia
• Post-traumatic Stress Disorder
• Substance Abuse
• Smoking
• Recovery from a motor vehicle accident
• Obsessive Compulsive Disorder
• Phobias
• Seasonal Affective Disorder
• Marital or partner discord
• Chronic pain management
• Compulsive hoarding
• Trichotillomania
• Eating disorders
• Coping with chronic illness
• Stress management
• Insomnia